My 1:1 coaching container is designed for the woman who is ready to go deep.

No surface-level conversation. No generic worksheets. This is a bespoke coaching experience built entirely around you: your identity, your career, your relationships, and the version of your life you are ready to step into.

We work through the identity shift that comes with making a bold move: who you were, who you are now, and who you are becoming. We tackle the moments that trip you up. The work events where everyone is performing the same version of themselves except you. The friends who don't quite get it. The Saturday nights that feel empty. The plans you are not sure how to navigate without the old props in your hand.

We build confidence, clarity, and a concrete plan for what comes next. We address the mindset blocks, the patterns, the boundaries, and the decisions that have been waiting for you to make them.

This is the work that sticks. Because it goes to the root. 

The most transformative investment you will make this year. 

1 : 1  C O A C H I N G 

The Sunday Morning Method 

My signature 12-week 1:1 coaching program designed for the woman short on time but ready to make her bold move towards her dream life.

Whats included:

Six fortnightly 90-minute 1:1 coaching sessions.
WhatsApp voice note support between them, Sunday to Thursday (because the wobble never waits for the next session.)
A 30-day check-in call after we finish because the move doesn't end when the program does.

Through all twelve weeks, we incorporate The Sunday Move: the one-hour weekly practice that turns intention into a habit. A cuppa, honest pages, one small action and next Sunday set before you close the notebook.

This is boutique coaching with close proximity to me throughout. I keep my client list deliberately small, so there's a conversation before there's a commitment

ENQUIRE HERE

The Bespoke 1:1
Coaching Container 

Something more tailored

Not every bold move fits a 12-week shape. I also work 1:1 on bespoke containers, in your personal life or in the corporate setting, built around what you're actually navigating.

If that's you, the discovery call is where we work out what it looks like.

ENQUIRE HERE

Win your Sunday mornings back first

For some women, there's a step before the bold move: the realisation that the reason you don't have a Sunday morning is what happens on Saturday night.

I know that step. I took it in October 2022, and it's the decision every other bold move was built on.

Hungover to Happiness is my self-paced online programme for exactly this: changing your relationship with alcohol and taking back the mornings it's been keeping. Four weeks, built on positive psychology, no lectures (I was never going to be lectured into it either).

Rooted in evidence-based Positive Psychology, this course was created by someone who has been through it and who knows that the curiosity you feel right now is not something to dismiss.

It's the beginning of something extraordinary. 

Start Hungover to Happiness Now

Need me on a stage? 

I speak to corporate audiences and events about bold moves, busy women and why you only need one hour every Sunday to build your dream life. Ex-CFO, CIMA qualified and I've sat exactly where your audience is sitting.

ENQUIRE ABOUT SPEAKING

Not ready for any of that? Start here.

Every Sunday at 8.30am (UK time) I send one small action towards the life you're actually building.

Join below or DM me SUNDAY on Instagram.

That's it. That's the ways we can work together. Go and enjoy your coffee.
 

SEND ME THE NEWSLETTER