All About The Sunday Morning Project
But behind the scenes, I didn't feel good. At all. Weekends blurred into a Sauvignon haze and Sundays were wasted, zoned out in front of Netflix instead of building my empire. I only drank on weekends, so how bad could it be? Yet the cycle I was stuck in was taking its toll, and I was questioning:
“Is this really it? Is this what I worked so hard for?”
On paper, I had it all...
The successful corporate career, the calendar filled with meetings, dinners, and Friday drinks, the enviable social life
In 2020, the world shut down and, like so many people, I started taking stock and thinking about what really mattered to me.
My life looked good on paper, but I wasn't interested in following the script everyone around me seemed happy with - the bigger house, the husband and the kids. I felt like the odd one out.
Newly divorced and embarking on a fresh start, I decided to challenge myself to stop drinking for a year - not because I had to, but because I was curious to get to know myself outside of the mould I'd been squeezing into. What I found was better than I could've imagined.
As the world stopped, my life restarted
But since then, I’ve...
Excelled in my career and earned dream promotions, free from the anxiety of what I said or did at Friday drinks.
Built genuine, lasting connections that go deeper than people-pleasing and surface-level small talk.
Showed up authentically and confidently in every part of my life and pushed out of my comfort zone and expanded my horizons in ways I never thought possible.
Travelled, grown, and got to know myself for who I really am - and felt genuinely proud of that person.
Why The Sunday Morning Project?
I used to be scared of that. Too much time meant facing the truth I was hiding from.
Yet suddenly, Sunday mornings felt full of opportunity and potential. I trusted my gut and turned down a promotion, only for a dream opportunity to quickly come my way, and that was no accident: I was feeling so aligned and focused on what success looked and felt like for me that amazing things started happening. My self-worth was higher than ever, and I felt more clear-headed and razor-sharp than I had in years.
I created The Sunday Morning Project because it's the community I wished I'd had when I first gave up drinking. An exclusive circle of high-achieving, ambitious corporate women showing up as their authentic selves and radiating confidence and success.
Your spot is waiting inside, and we can't wait for you to join us.
One of the first things I noticed after giving up drinking was all of the time and headspace I'd reclaimed for myself
That Sunday hangover costs you more than a day
It steals 40+ hours of clarity, sharp decision-making, and energy for the week ahead. Remember this:
You can be successful on paper, but still be living the wrong life.
The Sunday Morning Project is where ambitious women turn their worst mornings into their most powerful ones. It’s an exclusive community of corporate women reclaiming their superpower, revolutionising success, and living authentically and unapologetically.
Your dissatisfaction isn’t a problem to fix - it’s a wisdom to follow.
An expansive life free from the limitations of drink
Today, I couldn't be happier or prouder of the person I've become, designing a life I love on my own terms.
Founder of The Sunday Morning Project
CFO by day, sober coach by night
Alcohol-free since 2022
Diploma in Positive Psychology Coaching
Qualified Alcohol-Free Coach
Successful community builder - over 900 members and 4.9/5 rating on Meetup
SPARK and Coach Mastery-trained
Mentored by leading UK sobriety coach
Continously investing in myself and my personal growth.
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