The Sunday Society is transformational community for ambitious women like you who are ready to take a break from the bottle and reclaim your life, identity, and joy.
You demand the best in the boardroom. Demand the best for yourself too.
You were made for more than a Sunday wasted on hangovers and anxiety. It's time to join an exclusive group of ambitious women ditching hangovers and broadening their horizons beyond all expectations.
This is your invitation to Rediscover You.
Sunday mornings. No hangovers. Deep shifts. For women who refuse to settle
Reconnect with your authentic self.
Reimagine success on your own terms.
Awaken clarity, confidence, and joy you haven’t felt in years.
Build resilience, self-trust, and boundaries that elevate both your career and your life.
You can have fun at Friday drinks without a champagne in hand. But nowadays, you know you can't drink without jeopardising the majority of your week.
It’s time to show yourself the compassion and care you deserve. Reclaim your real identity, underneath the mask you wear, and discover the pure joy of clear-headed confidence and connection. It all starts with a simple break from alcohol. No labels or pressure, just some breathing space for genuine growth and lasting happiness.
The Sunday Society is the safe space for you if:
You’re thriving in your career but secretly asking, “Is this it?”
You love socialising but hate Sunday anxiety.
You’re tired of people-pleasing and living out everyone else’s expectations.
You crave clarity, confidence, and authentic connection.
You want to work on your personal growth without labels or drama.
How you’ll feel after
Clear-headed and confident, with fresh energy that carries you through the week.
Grounded in who you really are outside of the boardroom or bar.
Brave enough to set boundaries and unapologetically own your expertise.
Connected to yourself and others on a deeper, more authentic level.
Excited for your future - suddenly, everything feels bold, joyful, and limitless.
Your most authentic, powerful self is waiting - come and reclaim her.
Like you, I live in the corporate world and know the cycle - champagne Fridays, Sauvignon Saturdays, foggy Mondays, and an inner emptiness masked by the act of "having it all". I chose sobriety. Not because I had to, but because I wanted more from life, and I knew deep down I deserved that.
That single shift opened up a world of new opportunities. I reclaimed my life and turned Sundays into my corporate superpower - and now it's your turn. I empower ambitious women like you to rediscover themselves and redefine what success looks like - on your own terms.
I’m Jill Bowie, CFO, founder of The Sunday Morning Project, and qualified Positive Psychology and Alcohol-Free coach.
Reclaim your power and rise up to meet your new self
I created this alcohol-free community because I wished it existed when I gave up drinking. Although I was confident in my choice, I felt isolated and a little left out because I didn't know any other corporate women going through this change in their lives. This is your chance to:
Reclaim your clarity and confidence
You have one life - this is your moment to rethink your priorities and revolutionise how you live it. This is a premium, exclusive community kept deliberately small so you receive my undivided direction and guidance, so spaces are very limited. Step beyond the bottle and the boardroom and rediscover the woman you were always meant to be - I can’t wait to meet her, can you?
Take a mindful break from drinking and explore how life could look
Connect with like-minded women who understand you and cheer you on
Awaken your superpower and watch your work and personal life flourish
Live boldly, joyfully, and unapologetically
Feel 100% YOU for the first time in years.
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