What if Sunday mornings weren't about recovery but became your competitive advantage?

The Sunday Society is a year-long community where driven women come together one Sunday a month to have the conversations we're not having anywhere else - about ambition and exhaustion, success and emptiness, wanting more without apologising for it.

This is where you stop performing and start building, with women who finally understand what it's like to be both successful and still searching.

Sunday mornings. No hangovers. Deep shifts. For women who refuse to settle.

the community you have been looking for

What Happens When We Come Together

Deep Conversations
A safe space with women who understand the complexity of your life. Talk about what's really going on without fear of judgment or the pressure to have it all figured out.

Actionable Accountability

Private community chat with other driven women who keep you accountable to your goals - no matter how different they are. Support that doesn't feel like pressure.

Unexpected Networking
Something powerful happens when women in different roles, industries, and professions come together. Fresh perspectives. New connections. Networks that actually matter.

Reflection and Challenge
Most of us are moving at a million miles per hour, juggling careers, gym schedules, and social lives. This is your dedicated space to slow down, reflect on the month that's passed, and challenge yourself for the one ahead.

Inspiring Women
Monthly guest sessions on topics we should know more about - the kind that directly impact how we show up in the world. Learn from women who've walked the path before us.

IRL Connection
One exclusive event each year in Edinburgh where we come together in person. Learn, laugh, and actually hug over brunch. Because some connections need to happen face-to-face.
Sign Me Up!

The Sunday Society is for you if:

Your LinkedIn looks impressive. Your Sunday mornings look like damage control.

You've spent the last decade climbing and you're at the top wondering why it still feels like something's missing.

You want to be surrounded by women who get that you can be grateful AND want more, successful AND struggling, ambitious AND tired.

You earn more than most people you know and still don't feel like you can talk about the parts that are hard.

You know 6pm calls after a full day don't work. Sunday mornings when your brain is actually available - that works.

Where You'll Be in 12 Months

JOIN THE SUNDAY SOCIETY

You won't need Sunday recovery time anymore. Because you'll be living a life you don't need to escape from.

From hangovers and regret to clarity and strategy. You'll plan your week, set your intentions and show up Monday three steps ahead.

You'll stop performing the version of success everyone expects. You'll build the one you actually want - even if it looks different than what you imagined.

You'll finally have women who get it. Who understand corporate pressure, ambitious goals and the complexity of wanting more without apologising for it.

Yes. I ask all members to commit to 12 months alcohol-free to get the maximum benefit from The Sunday Society.

You can be on day 1 or day 1000 of your alcohol-free journey - everyone exploring an AF lifestyle is welcome here. What matters is your commitment to the next 12 months.

I know committing to a year can be scary but this is how I changed my life - when I tried to take monthly breaks it never stuck for me I had to go all in and commit to 365 days!!!

If you're not ready to commit to that, I completely understand. But this program won't work without it.

Do I need to be alcohol-free to join?

Do i NEED TO BE aLCOHOL FREE TO JOIN?

What if I slip up and have a drink?

That's okay. We all slip up. 

The goal is 12 months alcohol-free - but the real goal is figuring out who you are without it.

In this community there is no judgment., no shame. and no labels.

Do I need to be alcohol-free to join?

What if I slip up and have a drink?

What's the actual time commitment?

Required:

- 3 hours on the 1st Sunday of each month (12 sessions total)
- 1 IRL event per year in Edinburgh (technically optional, but you'll want to be there)

Optional:

- Private Circle community - engage as much or as little as you want. There's no pressure either way.

This is built for busy women. The monthly sessions are the anchor. Everything else flexes around your life.

Do I need to be alcohol-free to join?

What if I slip up and have a drink?

What's the actual time commitment?

What if I miss a Sunday session?

All sessions are recorded and available on Circle.

Live attendance is preferred because the real-time conversation is where you get the most value. But if you can't make it, you can catch up.

Do I need to be alcohol-free to join?

What if I slip up and have a drink?

What's the actual time commitment?

What if I miss a Sunday session?

What's the confidentiality policy?

What happens in The Sunday Society stays in The Sunday Society. Full stop.

What's shared in sessions and in the Circle community stays there. No exceptions.
You can talk about your actual life - the company politics, the career doubts, the personal struggles - without worrying about it getting out.

Every member commits to confidentiality as part of joining. No sharing names, companies, or specific stories outside the group. No screenshots. No "my friend said" conversations.

This is a safe space. You can be honest about the messy parts without fear of judgment or exposure.

Do I need to be alcohol-free to join?

What if I slip up and have a drink?

What's the actual time commitment?

What if I miss a Sunday session?

What's the confidentiality policy?

Can I cancel if it's not working for me?

If you decide The Sunday Society isn't for you, any remaining months will be refunded. Simple as that.

I'm confident you won't want to leave - the value, the community, the transformation speaks for itself. That said, if you try it and it's genuinely not the right space for you, no hard feelings. I'd rather have a small group of fully committed women than anyone who's just going through the motions.

Do I need to be alcohol-free to join?

What if I slip up and have a drink?

What's the actual time commitment?

What if I miss a Sunday session?

What's the confidentiality policy?

Can I cancel if it's not working for me?

What kind of women will be in the group?

The Sunday Society is for ambitious, alcohol-free corporate and professional women.

Think: lawyers, accountants, doctors, teachers, business owners, engineers, architects, marketers, HR leaders, tech professionals, executives, and consultants. 

Different industries, different roles, different career stages - but all high-achieving women who understand corporate pressure, ambitious goals and the specific loneliness of looking successful while feeling unfulfilled.

Do I need to be alcohol-free to join?

What if I slip up and have a drink?

What's the actual time commitment?

What if I miss a Sunday session?

What's the confidentiality policy?

Can I cancel if it's not working for me?

What kind of women will be in the group?

Can I join anytime?

No. New members can only join twice a year: February 1st or August 2nd.

Right now, you can join as a founding member in February 2025 at £900/year or £85/month. If you join at this rate and stay beyond your first 12 months, you keep this founding pricing for life.

Once you join, you commit for 12 months. After that, you can choose to stay or leave.

Your Questions Answered ...

What's Included

Founding members who join before 31st December 2025 also receive a complimentary 1:1 coaching session

Reclaim Your Sunday Mornings

12 monthly 3-hour sessions - one Sunday a month, facilitated by me

Private Circle community - for support, inspiration, and accountability between sessions

1 IRL Edinburgh event per year - connection, learning and celebration

Access to all additional trainings and resources I create throughout the year

Founding Member Pricing: £900 for the year or £85 per month

This is the premium programme for ambitious women ready to create lasting transformation. 

Guest speakers - on topics that matter to how you show up in the world

I’m Jill, and I help ambitious women unlock their most magnetic life 

Like you, I live in the corporate world and know the cycle - champagne Fridays, Sauvignon Saturdays, foggy Mondays and an inner emptiness masked by the act of "having it all". I chose sobriety. Not because I had to, but because I wanted more from life, and I knew deep down I deserved that.

That single shift opened up a world of new opportunities. I reclaimed my life and turned Sundays into my corporate superpower - and now it's your turn.  I empower ambitious women like you to rediscover themselves and redefine what success looks like - on your own terms. 

MORE ABOUT JILL

I’m Jill Bowie, CFO, founder of The Sunday Morning Project and qualified Positive Psychology and Alcohol-Free coach.

Ready to Claim Your Sunday Mornings?

The Sunday Society launches 1st February 2026.
Founding member spaces are limited.
The women who join first get the best price and the bonus 1:1 session.

GET IN TOUCH

Start Date: 1st February 2026 (access to circle as soon as you sign up)

You have one life - this is your moment to rethink your priorities and revolutionise how you live it. 
A year from now, you'll look back at this moment as the turning point. The Sunday you stopped recovering and started rising. The community you almost didn't join. The decision that changed everything. Founding member pricing is available now. Spaces are limited. The Sunday Society launches 1st February 2026.
Your next chapter starts here.

IRL Event Location: Edinburgh (Sunday 1st November 2026)

Session Schedule: First Sunday per month, 8.30 - 11.30am (UK Time)

Community Platform: Private Circle community

Instant Access to Hungover to Happiness Course (worth £125) 

Spaces Available: Limited to maintain intimacy and impact